A dose of motivation and self care might be all that’s needed to help you stay on track. Keep Going!
- Flax Sak with lavender heating and cooling pad - handcrafted and totally deluxe - a natural way to soothe worked muscles.
- Epsom Bath Soak - the exact amount your body needs for one bath to soothe sore muscles and to detox the body.
- Sore - oil infused with the powerful arnica herb. 1 oz. glass bottle. Great for sore muscles, cuts, bruises, blisters...
- Spritz all in one antibacterial spray. Made using pure essential oils and organic witch hazel extract. Spritz hair and body, Spritz to freshen workout clothes, workout areas, sneakers, lockers, gym bags, yoga mats... 4 oz.
- Tips from the Trainer. Amy, our very own personal trainer, provides insights into the importance of incorporating “recovery days” into your health journey.
- Milestones Signature Soap - all natural, vegan, handcrafted. Pure luxury that lathers! We'll choose the perfect bar for you.
- All items come beautifully wrapped.